Whole Body Cryotherapy for Performance

Whole body cryotherapy holds countless benefits that elevate the body’s performance and contribute to one’s well-being.

Immune System Booster:

• Enriches the blood with elevated levels of oxygen and delivers nutrients all around
• With your blood circulating at top speeds, an intensive stimulation of the immune system is quick to follow, resulting in a pre-emptive corrective response
• Reduces recurrence of colds and flu

Performance Enhancement:

• Lessens recovery time after a vigorous workout by delivering oxygen and nutrients to the muscles
• Greatly reduces the recuperation period from the stress of competitive sports and training, enabling a quicker return to the playing field
• Enhances muscular resistance to fatigue
• Increases strength and endurance, resulting in improved athletic performance
• Alleviates muscle tension and susceptibility to trauma
• Improves joint functionality, motor capacity, and mobility
• Boosts energy levels and the release of endorphins
• Improves muscular dysbalance

Improves Mood:

• The rush of endorphins in the blood following whole body cryotherapy sessions leads to immediate mood enhancement
• Regular whole body cryotherapy sessions lead to long-term stabilization of mood, making this a valuable treatment for short- and long-term results
• Studies have shown whole body cryotherapy treatments decrease symptoms of depression and fight mood and depressive disorders overall

Stress Management:

• Studies on the effects of whole body cryotherapy have shown its effectiveness in decreasing the release of the stress hormone cortisol, leading to immediate reduction in stress levels
• Routine treatment has potential long-term benefits for overall stress reduction and management
• Regular treatments may reduce the need for pharmaceutical drugs, alternatively relying on the body’s natural mechanisms to ward off stress and anxiety symptoms
• Considerations are underway in the medical community to make whole body cryotherapy a standard part of stress and anxiety treatment practices

Elevates the Body’s Performance & Overall Well-Being:

• Normalizes hormonal balance
• Increases blood circulation
• Improves concentration
• Increases energy and strength
• Decreases fatigue
• Improves sleep patterns and insomnia
• Increases general wellness